Marathon Training Week 5 Report ~ Cavedog Running

Tuesday, February 1, 2011

Marathon Training Week 5 Report

January sure did go by quick! This past week, didn't put in as many miles but did have a good race Saturday in Dade City.

For the week, totaled 43 miles. Ended the month with 292 miles just short of my goal of 300. Unfortunately, I was a bit lazy Sunday and didn't go out for a run. Jenny was sick and we all just kind of vegetated. Also had to change the schedule around a bit last week due to weather. I only got in one 90 minute run instead of my usual two. Oh well.

Had a great time on Saturday running the Kumquat Festical 5K in Dade City. Finished 3rd overall, 1st in AG in 18:53. Also got to meet a couple of my Dailymile friends for the first time which is always cool.

This week, I plan on taking it a bit easy to prepare for the Dade City Half Marathon Sunday. It should be a really tough race due to all the hills. I will be interested to see how many people and who shows up to run. It will surely be a good challenge.

Hope everyone has a great week of training or racing!!

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